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Looking for effective weight loss help (not just diets)

Food tracking apps and gym memberships have been part of my life for over a year now, but the results just don’t match the effort. Feels like my body’s resistant to all the usual methods. Someone in my running group briefly mentioned using some kind of medical treatment, and it got me thinking: are there modern therapies out there that actually work alongside a healthy routine? Just trying to find something to help move the needle.

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Replying to

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